Get ready! Flu season is here There are many ways to help keep you and your loved ones healthy during this year's flu season. Three easy tips? Eat healthy, exercise and wash your hands frequently. What's another easy thing you can do to stay well? Get your flu shot! While it's not possible to say with certainty what will happen this fall and winter, The Centers for Disease Control (CDC) believes it's likely that flu viruses and the virus that causes COVID-19 will both be spreading. In this context, getting a flu vaccine will be more important than ever. The CDC recommends an annual flu vaccine for children 6 months to 18 years old and every adult. Visit your local Adventist Health clinic for a flu shot and protect yourself and those around you. Flu shots are also available at Walgreens, RiteAid, Target and other local phormacies and medical Adventist Healthi offices. Rideout AdventistHealthRideout.org Get ready! Flu season is here There are many ways to help keep you and your loved ones healthy during this year's flu season. Three easy tips? Eat healthy, exercise and wash your hands frequently. What's another easy thing you can do to stay well? Get your flu shot! While it's not possible to say with certainty what will happen this fall and winter, The Centers for Disease Control (CDC) believes it's likely that flu viruses and the virus that causes COVID-19 will both be spreading. In this context, getting a flu vaccine will be more important than ever. The CDC recommends an annual flu vaccine for children 6 months to 18 years old and every adult. Visit your local Adventist Health clinic for a flu shot and protect yourself and those around you. Flu shots are also available at Walgreens, RiteAid, Target and other local phormacies and medical Adventist Healthi offices. Rideout AdventistHealthRideout.org