XAativities for the young at heart!Senior Center Programs August to October 2019Mark Your Calendar! Annual Senior Resource Fair-Thursday, November 7 @9am-NoonBlood Pressure Screeningtis importat to check your blood pressure ohen f you have ik factosfor high blood pressure Come to the Yuba City Senior Center once a montthand have your blood pressUre soreened by Freedom Home Health&HospiceSevices FREE SERVICE Wednesdays 10am-11amAugust 21, September 18, October 16Smartphone Basics & MoreLeam basics on your ihone or Android. Troubleshoot simple issues and gethelp with questions on your tech device Held on 2nd Wednesdays of eachmonth. 11am-iphone, 12pm-AndroidAugust 14, September 11,October 9osts or avoiding Medicare penalties join us for a fee Medicare presentationat the Senior Certer Space is iited plese cal 822-4608 to reserve your potThursday October 24 11amTartle 8ay Exploration Park Sundial Bridge-Designed by SatiagoCaa the Sundial Bridge is an achitectural navel The glass deckedcable stayed cantlever suspension bridge reaches 217 et into the skyand, spans 710 feet across the Sacamento River, and is the world's lagesworking sundal We will aso have timne to explore lurie Bay Exploeation Parkand Museum, Aboretum and Botanical Gardens Lundch is induded at MosaicThe CHP Museum-In addtion to presening and protecting the history of theCalfoia Highsay Patol, te CHP Museum stives to edae tors aboutthe ich past of the CHP and how it evolved to meet the changing oadwaystems in this country since the inoption of the motor vehide We aso striveto honor those who have given their hes in senvice to the Calfomia HighwayParol and the people of Caomia The tour wil also indude taining sites suchas the shooting range and the Emergency Vehide Operations Couse wherecades practice diving in challenging conditions Ahewads, we wil enjgylnch and some time to wak arourd Od Sacmento Lunch incuded in priceWednesday, January 22,8:30am-4:30pm, $45Harlem Globetrotters eGolden 1 Center A star-studded roster wllhave fars on the edge df their seats to eperience the ball handing wiardrbas-keball aistry and one-of-a-kind family entertainment that thrils fansdall ages Prepare to be amazed as the Globetroters showcase basketbal's firstpont ine located 30 feer fom the basket-6 feet,3 inches beyond the topof the NBAS ourent 3-point line. Date and Pricing To Be Anounced0akland Museum of California- The Oakland Museum of Califomia is oneof the top ated Bay Area museums to eplove Calfomia art history and naturalsoences On the highlights tour, our docent wil itroduce us to the museumn'shistony architecture and collections vist the museum gardens and at least taoof the three main galeries that eplore the art, history and natural world ofCalfomia On display in the changing exhbit will be No Spectators The Artof Buning Man, which will feature the atwork and large-scale installationsfrom one cf the most celebrated cutural events in the world-the week-longBuming Man festival Lunch afterwards incuded, at Sot's Seafood restauranWednesday, January 29 8am-6pm, $70.SHEN YUN 2020 Zellerbach Hall in Berkeley- Through the universallanguage of dance and music, Shen Yun weaves a wondrous tapestry ofheavenly realms ancent legends and moden heroic tales Its suning beautyand tenendous energy leave audences uplifted and inspired. Features theworld's foremost dassically tained dancers a unique orchestra blending Eastand West, and daing animated backdrops-togedther ceating one spectaoularperformance Sunday, Feb 2, 1030am-7pm, $145Yuba City Police First Fridays@ Senior CenterYuba Ciy Pice will have a both ser up with infomaton on faud preventionoument scams the VOICE program, and other isues that our senior populationmight face YCPD wil also have a drop off container for epired or unusedmedicationFirst Fridays of each month from 9:00-11:00amSeptember 6,October 4, November 1Caseworkers AvailableRestaurant Wednesday, October 16, 8am-5pm, 570Apple Hill&No Host Lunch-Placerville-This annual trip up to the applecountys a wonderful way to enjoy all the delight tis time of year has to ofeYou will have plenty of time to explore High Hil Ranch and its large cat faiaplebam and homemade apple fites pes and donus Thursday October24, 7am-6pm, $35CHP Age Well, Drive Smart Senior Driver Education Class Caseworkers fom Congessman Garamend's office will be aalable at theTake part in the Calfonia Highway Patol(CHP) Age Well Drie Smart senior Senior Center to met with dthe pubic one-on-one to assist with federal agencydier education cess Age el Drive Smart was developed to assist seniordrives 65 years of age and olde to continue to dive salely This is a FREEcass is taught by a 0P Officer and co-aught by a CHP Senior VoluteeSupport Group for CaregiversThe curriculum addresses such topics as aging and its effects on safe drivingmaintaining good physical heath, s-assesment and moeThursday August 15 1-3pm Call 822-4608 to RSVPsues such as IRS veteran sevices, Medicare and more. No appointment isnecesary 1st &3rd Thursdays 1-3pmPremier Mushrooms Farm Tour- Premier Mushrooms is one of ColusaCounty's fastest growing ag-elated industries and one of the first MushroomFams in the courtry with adanced growing tedhnologies n this 1% hourguided waking tou you will get to see the growing processes and whatt takes to produce 300k bs of mushrooms per week lunch afhenardsRoco's on the Rive, induded in the price. Wednesday November 69:15am-3pm, $45Waking in the fog is a group that hopes to support caregives. You are acanegiver f you are involed in assiting others with activities of daily lvingandor medical tasks whether paid or unpaid. Cangiving can cause shress inmary ways Weinete you to fed sespte and rele duing thes monthly suppontgroup Group faciltated by Freedom Home Health&Hospice Meets every4th Thursday@200pmUnexpected Life Changes & TransitionsPresented by Becky Baker Summerfeld Senior LiingWhar happers ahen you can no longer drive, shop cook, dean, do housewokjardwork, or take care of a loved one? What are your options? How do youchoose the best ones? There are many choices and factors to conside the Friday Night Bingo: Join our weekly Bingo on Friday Nights Doorsprocess can be a faiy ey or it can be overwhelming-that is, f you haven'tgiven it much forethought. Join Becky Baker from Summefield Serior Livingto fnd out what you reed to know to make the best choices for your uniquestaton This workshop s FREE-tere is no obligationThursday August 22 11am. Call 822-4608Fall Prevention WorkshopPresented by Advanced Home Healthleam the risk factors and tips for what you can do to reduce your chancesdf having a fl.Thursday September 12 11am 822-4608Home Health WorkshopPresernted by Freedom Home HealthThis workshop s open to everyone fyou or a loved one seem to be forgeting plartings of Grenache, Mouede, Doiceta Muscat and Viognie finish out thetings lanely than a Min-Metal test may helpidentfy the problem Maybe youoa loved one are having problems waking? Le's do atimed Get-Up and GoTest Both tests only take a few minutes and then we'l discus what process The Addams Family@ Chico Theater Company- In the Addams Famik, toyou wil reed to take from that point forward.Thursday September 26 11am 822-4608Elder Law Basics and Power of AttorneyPresented by the Law Office of Paulla Hyatt-MdntireAre you confused by the numeous legal documents thit afect older aduls?Dont let a court appoited representative be responsble for making theseimportant decisions on you behalt Join us for a pesentation that covers whichdoouments you and your family should consider for plarning purposes as youage Take advantage of tis seminar so you know your choices and have a saywhen it comes to eder law and poser of atome Space is limbed please call822-4608 to reseve your spot. Thursday, October 10 11amHICAP Medicare PresentationAre you or a loved one a Medcare benefioary, tuming 65 and new to Medicareor disabled? f you need help in undestanding Medeicare updanes for 2020,coodinating Medicare with an employe etrement plan, paing for MedicareSacramento Mini Golf-Family fun in the old underground! Explore OldSacramento's undeground as you take the jouney of a Meime putingyour way out West to daim your fame and fortune in the gold fields ofCalfomial Located underground in the tistonic Union Hotel, you will leamte history of the Midwest expansion to Sacramento, broken up into 18holes of mini gof Lunch ahenwards at loe's Crab Shack induded in the priceWednesday, November 13,845am-3:30pm, 560.open at 4pm and Bingo Sales End at 5:50pm and Bingo startsat Epm. Thee is a $10 Buy-in and you must be 18 to play Call 822-4608for more informationMonthly Dances: All are welcome! Fee: $6 and a snack to shareDates August 9, September 13,October 11 from 6-9pmFall Trip Sign-up Day is Thursday,September 5@ 7amGrey Fax Vineyards-Enjoy a tasting and tour of Grey Fox Vineyards locatedin Ooile's countryside, and leam about their wine-making process orafted inthe old world tadtion Offering fout main estate groan varietals: SangioveseSrah, Babea, and Zinfandel very suitable to our wam dimate SmalerA Christmas Story @Broadway Sacramento- he songwiting teambeind the smash hit Tony Award-winning musical Dear Evan Hansen andthe Academy Award-winning fim "La La Land" brings the dassic 1983 movieto hlarous lfe on stage! Nominated for three 2013 Tony Aards indudingBest Musical, The New Yok Times wites I was daczled. Youd have tohae a Grinch-sied heart not to feel a smle spreading acoss your faceMONTHLY EXERCISE PROGRAMSTai Chi wi Gretchen-Wednesdays @1230pmYoga-Monday&Wednesdays,&-9amBody Toning-Monday&Wednesdays, 9-10amFit Eall-Tuesday & Thursday, 8-9amFitness After 50-Tuesday &Thursday 9-10amBalance-Monday & Wednesday 9-10amZumba Gold-Tuesdays 10:10amQiGong-Thursdays 10:15amvineyad and alow for some ceative blending Lunch afterwards at Acom Cafeinduded in price Wednesday, September 18, 10am-4pm, $50Sunday November 17, 12:30-6pm, $105Iving Berlin's A White Christmas, The MusicalCompany-his humoous and heartwaming adaptation of the belovedholiday fin features seventeen Iving Berin songs incuding Blue Skes,Srow Happy Holdas I love A Plano and White Christmas After Wodld War, Bob Wallace and Phil Davis have a successful song-and-dance act. Withromance in mind, the two folow a duo of beautiful singing sisters en routeto their Christmas show at a Vemont lodge that happers to be owned byther former amy commande Wth a daling scone fl of loved tunes WhiteChistmas is upling and a holiday musical worthy of enjoing year afteryeac Lunch before the show, induded in the price. Location to be annourcedunday, December 8, 10am-6pm, $60.Chico TheaterMONTHLY ARTS & CRAFTS CLASSESbe sad is to be happy, and to feel pain is to feel jo but they stl deal with thesame chalenges faced by other familes Daughter Wednesday is eighten yearsold and ready for a fe of her own To the dismay of Moica and Gomez, she'sin love with a boy from a respectable family and she inited his family homefor dinne n one faeful, hlaious evening secrets are disclosed, relationshipsare tested and the Addams famly must face the thing they ve avoided forgeneations change. Laughs abound in this hilarious off-beat musical based onthe beloved 1960's television series. Lunch before at Red Lobster included inprice Sunday, September 29, 10am-6pm, $60Ceramks-Wednesdays, 9-1130amFine Art Class-Tuesdays 1-4pm and S:30-8pmWatercolor-Fridays, 9-11amPottery-Mondays 1:30-4:30pmACTIVITY CARD ON-GOING MONTHLY PROGRAMSBilliards-DailyDominoes-Tuesdays &ThursdaysBridge-Tuesdays&FridaysHand-N-Foot-WednesdaysPinochle-Tuesday & Fridays, Monday NightsCountry Line Dance-Mondays &WednesdaysIntro to Country Line Dance-ThursdaysKnitting-TuesdaysQuiting-FridaysFarkle-MondaysBlue Man Group@ Harris Performing Arts- Hard to desobe, eay tolove As three bad and blue men eplore the ward, you'll dscover musiccomedy and supises at eey tum-by the end of the performance yoube saying I don't know what happened, but I lo00oved Thity-five millionpeople worldwide agree-BLUE MAN GROUP is 'a quaranteed good tieLos Angeles Tmes Sunday October 13, 12-6pm, $100Christmas Lights Bus Ride &Diner-Enjoy night iled with Chistmascheert You will start with dinner at Cheesecake Factory and then enjoy some ofte best Chistmas light desplays in the Roseville area Route to be determinedSunday December 15 or Thursday December 19, 430-10pm, $58.YUba City Senior Center777 Ainsley Avenue Yuba City, CA 95991YUBAC|(530) 822-4608 XAativities for the young at heart! Senior Center Programs August to October 2019 Mark Your Calendar! Annual Senior Resource Fair-Thursday, November 7 @9am-Noon Blood Pressure Screening tis importat to check your blood pressure ohen f you have ik factos for high blood pressure Come to the Yuba City Senior Center once a montth and have your blood pressUre soreened by Freedom Home Health&Hospice Sevices FREE SERVICE Wednesdays 10am-11am August 21, September 18, October 16 Smartphone Basics & More Leam basics on your ihone or Android. Troubleshoot simple issues and get help with questions on your tech device Held on 2nd Wednesdays of each month. 11am-iphone, 12pm-Android August 14, September 11,October 9 osts or avoiding Medicare penalties join us for a fee Medicare presentation at the Senior Certer Space is iited plese cal 822-4608 to reserve your pot Thursday October 24 11am Tartle 8ay Exploration Park Sundial Bridge-Designed by Satiago Caa the Sundial Bridge is an achitectural navel The glass decked cable stayed cantlever suspension bridge reaches 217 et into the sky and, spans 710 feet across the Sacamento River, and is the world's lages working sundal We will aso have timne to explore lurie Bay Exploeation Park and Museum, Aboretum and Botanical Gardens Lundch is induded at Mosaic The CHP Museum-In addtion to presening and protecting the history of the Calfoia Highsay Patol, te CHP Museum stives to edae tors about the ich past of the CHP and how it evolved to meet the changing oadway stems in this country since the inoption of the motor vehide We aso strive to honor those who have given their hes in senvice to the Calfomia Highway Parol and the people of Caomia The tour wil also indude taining sites such as the shooting range and the Emergency Vehide Operations Couse where cades practice diving in challenging conditions Ahewads, we wil enjgy lnch and some time to wak arourd Od Sacmento Lunch incuded in price Wednesday, January 22,8:30am-4:30pm, $45 Harlem Globetrotters eGolden 1 Center A star-studded roster wll have fars on the edge df their seats to eperience the ball handing wiardr bas-keball aistry and one-of-a-kind family entertainment that thrils fansd all ages Prepare to be amazed as the Globetroters showcase basketbal's first pont ine located 30 feer fom the basket-6 feet,3 inches beyond the top of the NBAS ourent 3-point line. Date and Pricing To Be Anounced 0akland Museum of California- The Oakland Museum of Califomia is one of the top ated Bay Area museums to eplove Calfomia art history and natural soences On the highlights tour, our docent wil itroduce us to the museumn's histony architecture and collections vist the museum gardens and at least tao of the three main galeries that eplore the art, history and natural world of Calfomia On display in the changing exhbit will be No Spectators The Art of Buning Man, which will feature the atwork and large-scale installations from one cf the most celebrated cutural events in the world-the week-long Buming Man festival Lunch afterwards incuded, at Sot's Seafood restauran Wednesday, January 29 8am-6pm, $70. SHEN YUN 2020 Zellerbach Hall in Berkeley- Through the universal language of dance and music, Shen Yun weaves a wondrous tapestry of heavenly realms ancent legends and moden heroic tales Its suning beauty and tenendous energy leave audences uplifted and inspired. Features the world's foremost dassically tained dancers a unique orchestra blending East and West, and daing animated backdrops-togedther ceating one spectaoular performance Sunday, Feb 2, 1030am-7pm, $145 Yuba City Police First Fridays@ Senior Center Yuba Ciy Pice will have a both ser up with infomaton on faud prevention oument scams the VOICE program, and other isues that our senior population might face YCPD wil also have a drop off container for epired or unused medication First Fridays of each month from 9:00-11:00am September 6,October 4, November 1 Caseworkers Available Restaurant Wednesday, October 16, 8am-5pm, 570 Apple Hill&No Host Lunch-Placerville-This annual trip up to the apple countys a wonderful way to enjoy all the delight tis time of year has to ofe You will have plenty of time to explore High Hil Ranch and its large cat fai aplebam and homemade apple fites pes and donus Thursday October 24, 7am-6pm, $35 CHP Age Well, Drive Smart Senior Driver Education Class Caseworkers fom Congessman Garamend's office will be aalable at the Take part in the Calfonia Highway Patol(CHP) Age Well Drie Smart senior Senior Center to met with dthe pubic one-on-one to assist with federal agency dier education cess Age el Drive Smart was developed to assist senior drives 65 years of age and olde to continue to dive salely This is a FREE cass is taught by a 0P Officer and co-aught by a CHP Senior VoluteeSupport Group for Caregivers The curriculum addresses such topics as aging and its effects on safe driving maintaining good physical heath, s-assesment and moe Thursday August 15 1-3pm Call 822-4608 to RSVP sues such as IRS veteran sevices, Medicare and more. No appointment is necesary 1st &3rd Thursdays 1-3pm Premier Mushrooms Farm Tour- Premier Mushrooms is one of Colusa County's fastest growing ag-elated industries and one of the first Mushroom Fams in the courtry with adanced growing tedhnologies n this 1% hour guided waking tou you will get to see the growing processes and what t takes to produce 300k bs of mushrooms per week lunch afhenards Roco's on the Rive, induded in the price. Wednesday November 6 9:15am-3pm, $45 Waking in the fog is a group that hopes to support caregives. You are a canegiver f you are involed in assiting others with activities of daily lving andor medical tasks whether paid or unpaid. Cangiving can cause shress in mary ways Weinete you to fed sespte and rele duing thes monthly suppont group Group faciltated by Freedom Home Health&Hospice Meets every 4th Thursday@200pm Unexpected Life Changes & Transitions Presented by Becky Baker Summerfeld Senior Liing Whar happers ahen you can no longer drive, shop cook, dean, do housewok jardwork, or take care of a loved one? What are your options? How do you choose the best ones? There are many choices and factors to conside the Friday Night Bingo: Join our weekly Bingo on Friday Nights Doors process can be a faiy ey or it can be overwhelming-that is, f you haven't given it much forethought. Join Becky Baker from Summefield Serior Living to fnd out what you reed to know to make the best choices for your unique staton This workshop s FREE-tere is no obligation Thursday August 22 11am. Call 822-4608 Fall Prevention Workshop Presented by Advanced Home Health leam the risk factors and tips for what you can do to reduce your chances df having a fl. Thursday September 12 11am 822-4608 Home Health Workshop Presernted by Freedom Home Health This workshop s open to everyone fyou or a loved one seem to be forgeting plartings of Grenache, Mouede, Doiceta Muscat and Viognie finish out the tings lanely than a Min-Metal test may helpidentfy the problem Maybe you oa loved one are having problems waking? Le's do atimed Get-Up and Go Test Both tests only take a few minutes and then we'l discus what process The Addams Family@ Chico Theater Company- In the Addams Famik, to you wil reed to take from that point forward. Thursday September 26 11am 822-4608 Elder Law Basics and Power of Attorney Presented by the Law Office of Paulla Hyatt-Mdntire Are you confused by the numeous legal documents thit afect older aduls? Dont let a court appoited representative be responsble for making these important decisions on you behalt Join us for a pesentation that covers which doouments you and your family should consider for plarning purposes as you age Take advantage of tis seminar so you know your choices and have a say when it comes to eder law and poser of atome Space is limbed please call 822-4608 to reseve your spot. Thursday, October 10 11am HICAP Medicare Presentation Are you or a loved one a Medcare benefioary, tuming 65 and new to Medicare or disabled? f you need help in undestanding Medeicare updanes for 2020, coodinating Medicare with an employe etrement plan, paing for Medicare Sacramento Mini Golf-Family fun in the old underground! Explore Old Sacramento's undeground as you take the jouney of a Meime puting your way out West to daim your fame and fortune in the gold fields of Calfomial Located underground in the tistonic Union Hotel, you will leam te history of the Midwest expansion to Sacramento, broken up into 18 holes of mini gof Lunch ahenwards at loe's Crab Shack induded in the price Wednesday, November 13,845am-3:30pm, 560. open at 4pm and Bingo Sales End at 5:50pm and Bingo starts at Epm. Thee is a $10 Buy-in and you must be 18 to play Call 822-4608 for more information Monthly Dances: All are welcome! Fee: $6 and a snack to share Dates August 9, September 13,October 11 from 6-9pm Fall Trip Sign-up Day is Thursday, September 5@ 7am Grey Fax Vineyards-Enjoy a tasting and tour of Grey Fox Vineyards located in Ooile's countryside, and leam about their wine-making process orafted in the old world tadtion Offering fout main estate groan varietals: Sangiovese Srah, Babea, and Zinfandel very suitable to our wam dimate Smaler A Christmas Story @Broadway Sacramento- he songwiting team beind the smash hit Tony Award-winning musical Dear Evan Hansen and the Academy Award-winning fim "La La Land" brings the dassic 1983 movie to hlarous lfe on stage! Nominated for three 2013 Tony Aards induding Best Musical, The New Yok Times wites I was daczled. Youd have to hae a Grinch-sied heart not to feel a smle spreading acoss your face MONTHLY EXERCISE PROGRAMS Tai Chi wi Gretchen-Wednesdays @1230pm Yoga-Monday&Wednesdays,&-9am Body Toning-Monday&Wednesdays, 9-10am Fit Eall-Tuesday & Thursday, 8-9am Fitness After 50-Tuesday &Thursday 9-10am Balance-Monday & Wednesday 9-10am Zumba Gold-Tuesdays 10:10am QiGong-Thursdays 10:15am vineyad and alow for some ceative blending Lunch afterwards at Acom Cafe induded in price Wednesday, September 18, 10am-4pm, $50 Sunday November 17, 12:30-6pm, $105 Iving Berlin's A White Christmas, The Musical Company-his humoous and heartwaming adaptation of the beloved holiday fin features seventeen Iving Berin songs incuding Blue Skes, Srow Happy Holdas I love A Plano and White Christmas After Wodld War , Bob Wallace and Phil Davis have a successful song-and-dance act. With romance in mind, the two folow a duo of beautiful singing sisters en route to their Christmas show at a Vemont lodge that happers to be owned by ther former amy commande Wth a daling scone fl of loved tunes White Chistmas is upling and a holiday musical worthy of enjoing year after yeac Lunch before the show, induded in the price. Location to be annourced unday, December 8, 10am-6pm, $60. Chico Theater MONTHLY ARTS & CRAFTS CLASSES be sad is to be happy, and to feel pain is to feel jo but they stl deal with the same chalenges faced by other familes Daughter Wednesday is eighten years old and ready for a fe of her own To the dismay of Moica and Gomez, she's in love with a boy from a respectable family and she inited his family home for dinne n one faeful, hlaious evening secrets are disclosed, relationships are tested and the Addams famly must face the thing they ve avoided for geneations change. Laughs abound in this hilarious off-beat musical based on the beloved 1960's television series. Lunch before at Red Lobster included in price Sunday, September 29, 10am-6pm, $60 Ceramks-Wednesdays, 9-1130am Fine Art Class-Tuesdays 1-4pm and S:30-8pm Watercolor-Fridays, 9-11am Pottery-Mondays 1:30-4:30pm ACTIVITY CARD ON-GOING MONTHLY PROGRAMS Billiards-Daily Dominoes-Tuesdays &Thursdays Bridge-Tuesdays&Fridays Hand-N-Foot-Wednesdays Pinochle-Tuesday & Fridays, Monday Nights Country Line Dance-Mondays &Wednesdays Intro to Country Line Dance-Thursdays Knitting-Tuesdays Quiting-Fridays Farkle-Mondays Blue Man Group@ Harris Performing Arts- Hard to desobe, eay to love As three bad and blue men eplore the ward, you'll dscover music comedy and supises at eey tum-by the end of the performance you be saying I don't know what happened, but I lo00oved Thity-five million people worldwide agree-BLUE MAN GROUP is 'a quaranteed good tie Los Angeles Tmes Sunday October 13, 12-6pm, $100 Christmas Lights Bus Ride &Diner-Enjoy night iled with Chistmas cheert You will start with dinner at Cheesecake Factory and then enjoy some of te best Chistmas light desplays in the Roseville area Route to be determined Sunday December 15 or Thursday December 19, 430-10pm, $58. YUba City Senior Center 777 Ainsley Avenue Yuba City, CA 95991 YUBAC |(530) 822-4608

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XAativities for the young at heart! Senior Center Programs August to October 2019 Mark Your Calendar! Annual Senior Resource Fair-Thursday, November 7 @9am-Noon Blood Pressure Screening tis importat to check your blood pressure ohen f you have ik factos for high blood pressure Come to the Yuba City Senior Center once a montth and have your blood pressUre soreened by Freedom Home Health&Hospice Sevices FREE SERVICE Wednesdays 10am-11am August 21, September 18, October 16 Smartphone Basics & More Leam basics on your ihone or Android. Troubleshoot simple issues and get help with questions on your tech device Held on 2nd Wednesdays of each month. 11am-iphone, 12pm-Android August 14, September 11,October 9 osts or avoiding Medicare penalties join us for a fee Medicare presentation at the Senior Certer Space is iited plese cal 822-4608 to reserve your pot Thursday October 24 11am Tartle 8ay Exploration Park Sundial Bridge-Designed by Satiago Caa the Sundial Bridge is an achitectural navel The glass decked cable stayed cantlever suspension bridge reaches 217 et into the sky and, spans 710 feet across the Sacamento River, and is the world's lages working sundal We will aso have timne to explore lurie Bay Exploeation Park and Museum, Aboretum and Botanical Gardens Lundch is induded at Mosaic The CHP Museum-In addtion to presening and protecting the history of the Calfoia Highsay Patol, te CHP Museum stives to edae tors about the ich past of the CHP and how it evolved to meet the changing oadway stems in this country since the inoption of the motor vehide We aso strive to honor those who have given their hes in senvice to the Calfomia Highway Parol and the people of Caomia The tour wil also indude taining sites such as the shooting range and the Emergency Vehide Operations Couse where cades practice diving in challenging conditions Ahewads, we wil enjgy lnch and some time to wak arourd Od Sacmento Lunch incuded in price Wednesday, January 22,8:30am-4:30pm, $45 Harlem Globetrotters eGolden 1 Center A star-studded roster wll have fars on the edge df their seats to eperience the ball handing wiardr bas-keball aistry and one-of-a-kind family entertainment that thrils fansd all ages Prepare to be amazed as the Globetroters showcase basketbal's first pont ine located 30 feer fom the basket-6 feet,3 inches beyond the top of the NBAS ourent 3-point line. Date and Pricing To Be Anounced 0akland Museum of California- The Oakland Museum of Califomia is one of the top ated Bay Area museums to eplove Calfomia art history and natural soences On the highlights tour, our docent wil itroduce us to the museumn's histony architecture and collections vist the museum gardens and at least tao of the three main galeries that eplore the art, history and natural world of Calfomia On display in the changing exhbit will be No Spectators The Art of Buning Man, which will feature the atwork and large-scale installations from one cf the most celebrated cutural events in the world-the week-long Buming Man festival Lunch afterwards incuded, at Sot's Seafood restauran Wednesday, January 29 8am-6pm, $70. SHEN YUN 2020 Zellerbach Hall in Berkeley- Through the universal language of dance and music, Shen Yun weaves a wondrous tapestry of heavenly realms ancent legends and moden heroic tales Its suning beauty and tenendous energy leave audences uplifted and inspired. Features the world's foremost dassically tained dancers a unique orchestra blending East and West, and daing animated backdrops-togedther ceating one spectaoular performance Sunday, Feb 2, 1030am-7pm, $145 Yuba City Police First Fridays@ Senior Center Yuba Ciy Pice will have a both ser up with infomaton on faud prevention oument scams the VOICE program, and other isues that our senior population might face YCPD wil also have a drop off container for epired or unused medication First Fridays of each month from 9:00-11:00am September 6,October 4, November 1 Caseworkers Available Restaurant Wednesday, October 16, 8am-5pm, 570 Apple Hill&No Host Lunch-Placerville-This annual trip up to the apple countys a wonderful way to enjoy all the delight tis time of year has to ofe You will have plenty of time to explore High Hil Ranch and its large cat fai aplebam and homemade apple fites pes and donus Thursday October 24, 7am-6pm, $35 CHP Age Well, Drive Smart Senior Driver Education Class Caseworkers fom Congessman Garamend's office will be aalable at the Take part in the Calfonia Highway Patol(CHP) Age Well Drie Smart senior Senior Center to met with dthe pubic one-on-one to assist with federal agency dier education cess Age el Drive Smart was developed to assist senior drives 65 years of age and olde to continue to dive salely This is a FREE cass is taught by a 0P Officer and co-aught by a CHP Senior VoluteeSupport Group for Caregivers The curriculum addresses such topics as aging and its effects on safe driving maintaining good physical heath, s-assesment and moe Thursday August 15 1-3pm Call 822-4608 to RSVP sues such as IRS veteran sevices, Medicare and more. No appointment is necesary 1st &3rd Thursdays 1-3pm Premier Mushrooms Farm Tour- Premier Mushrooms is one of Colusa County's fastest growing ag-elated industries and one of the first Mushroom Fams in the courtry with adanced growing tedhnologies n this 1% hour guided waking tou you will get to see the growing processes and what t takes to produce 300k bs of mushrooms per week lunch afhenards Roco's on the Rive, induded in the price. Wednesday November 6 9:15am-3pm, $45 Waking in the fog is a group that hopes to support caregives. You are a canegiver f you are involed in assiting others with activities of daily lving andor medical tasks whether paid or unpaid. Cangiving can cause shress in mary ways Weinete you to fed sespte and rele duing thes monthly suppont group Group faciltated by Freedom Home Health&Hospice Meets every 4th Thursday@200pm Unexpected Life Changes & Transitions Presented by Becky Baker Summerfeld Senior Liing Whar happers ahen you can no longer drive, shop cook, dean, do housewok jardwork, or take care of a loved one? What are your options? How do you choose the best ones? There are many choices and factors to conside the Friday Night Bingo: Join our weekly Bingo on Friday Nights Doors process can be a faiy ey or it can be overwhelming-that is, f you haven't given it much forethought. Join Becky Baker from Summefield Serior Living to fnd out what you reed to know to make the best choices for your unique staton This workshop s FREE-tere is no obligation Thursday August 22 11am. Call 822-4608 Fall Prevention Workshop Presented by Advanced Home Health leam the risk factors and tips for what you can do to reduce your chances df having a fl. Thursday September 12 11am 822-4608 Home Health Workshop Presernted by Freedom Home Health This workshop s open to everyone fyou or a loved one seem to be forgeting plartings of Grenache, Mouede, Doiceta Muscat and Viognie finish out the tings lanely than a Min-Metal test may helpidentfy the problem Maybe you oa loved one are having problems waking? Le's do atimed Get-Up and Go Test Both tests only take a few minutes and then we'l discus what process The Addams Family@ Chico Theater Company- In the Addams Famik, to you wil reed to take from that point forward. Thursday September 26 11am 822-4608 Elder Law Basics and Power of Attorney Presented by the Law Office of Paulla Hyatt-Mdntire Are you confused by the numeous legal documents thit afect older aduls? Dont let a court appoited representative be responsble for making these important decisions on you behalt Join us for a pesentation that covers which doouments you and your family should consider for plarning purposes as you age Take advantage of tis seminar so you know your choices and have a say when it comes to eder law and poser of atome Space is limbed please call 822-4608 to reseve your spot. Thursday, October 10 11am HICAP Medicare Presentation Are you or a loved one a Medcare benefioary, tuming 65 and new to Medicare or disabled? f you need help in undestanding Medeicare updanes for 2020, coodinating Medicare with an employe etrement plan, paing for Medicare Sacramento Mini Golf-Family fun in the old underground! Explore Old Sacramento's undeground as you take the jouney of a Meime puting your way out West to daim your fame and fortune in the gold fields of Calfomial Located underground in the tistonic Union Hotel, you will leam te history of the Midwest expansion to Sacramento, broken up into 18 holes of mini gof Lunch ahenwards at loe's Crab Shack induded in the price Wednesday, November 13,845am-3:30pm, 560. open at 4pm and Bingo Sales End at 5:50pm and Bingo starts at Epm. Thee is a $10 Buy-in and you must be 18 to play Call 822-4608 for more information Monthly Dances: All are welcome! Fee: $6 and a snack to share Dates August 9, September 13,October 11 from 6-9pm Fall Trip Sign-up Day is Thursday, September 5@ 7am Grey Fax Vineyards-Enjoy a tasting and tour of Grey Fox Vineyards located in Ooile's countryside, and leam about their wine-making process orafted in the old world tadtion Offering fout main estate groan varietals: Sangiovese Srah, Babea, and Zinfandel very suitable to our wam dimate Smaler A Christmas Story @Broadway Sacramento- he songwiting team beind the smash hit Tony Award-winning musical Dear Evan Hansen and the Academy Award-winning fim "La La Land" brings the dassic 1983 movie to hlarous lfe on stage! Nominated for three 2013 Tony Aards induding Best Musical, The New Yok Times wites I was daczled. Youd have to hae a Grinch-sied heart not to feel a smle spreading acoss your face MONTHLY EXERCISE PROGRAMS Tai Chi wi Gretchen-Wednesdays @1230pm Yoga-Monday&Wednesdays,&-9am Body Toning-Monday&Wednesdays, 9-10am Fit Eall-Tuesday & Thursday, 8-9am Fitness After 50-Tuesday &Thursday 9-10am Balance-Monday & Wednesday 9-10am Zumba Gold-Tuesdays 10:10am QiGong-Thursdays 10:15am vineyad and alow for some ceative blending Lunch afterwards at Acom Cafe induded in price Wednesday, September 18, 10am-4pm, $50 Sunday November 17, 12:30-6pm, $105 Iving Berlin's A White Christmas, The Musical Company-his humoous and heartwaming adaptation of the beloved holiday fin features seventeen Iving Berin songs incuding Blue Skes, Srow Happy Holdas I love A Plano and White Christmas After Wodld War , Bob Wallace and Phil Davis have a successful song-and-dance act. With romance in mind, the two folow a duo of beautiful singing sisters en route to their Christmas show at a Vemont lodge that happers to be owned by ther former amy commande Wth a daling scone fl of loved tunes White Chistmas is upling and a holiday musical worthy of enjoing year after yeac Lunch before the show, induded in the price. Location to be annourced unday, December 8, 10am-6pm, $60. Chico Theater MONTHLY ARTS & CRAFTS CLASSES be sad is to be happy, and to feel pain is to feel jo but they stl deal with the same chalenges faced by other familes Daughter Wednesday is eighten years old and ready for a fe of her own To the dismay of Moica and Gomez, she's in love with a boy from a respectable family and she inited his family home for dinne n one faeful, hlaious evening secrets are disclosed, relationships are tested and the Addams famly must face the thing they ve avoided for geneations change. Laughs abound in this hilarious off-beat musical based on the beloved 1960's television series. Lunch before at Red Lobster included in price Sunday, September 29, 10am-6pm, $60 Ceramks-Wednesdays, 9-1130am Fine Art Class-Tuesdays 1-4pm and S:30-8pm Watercolor-Fridays, 9-11am Pottery-Mondays 1:30-4:30pm ACTIVITY CARD ON-GOING MONTHLY PROGRAMS Billiards-Daily Dominoes-Tuesdays &Thursdays Bridge-Tuesdays&Fridays Hand-N-Foot-Wednesdays Pinochle-Tuesday & Fridays, Monday Nights Country Line Dance-Mondays &Wednesdays Intro to Country Line Dance-Thursdays Knitting-Tuesdays Quiting-Fridays Farkle-Mondays Blue Man Group@ Harris Performing Arts- Hard to desobe, eay to love As three bad and blue men eplore the ward, you'll dscover music comedy and supises at eey tum-by the end of the performance you be saying I don't know what happened, but I lo00oved Thity-five million people worldwide agree-BLUE MAN GROUP is 'a quaranteed good tie Los Angeles Tmes Sunday October 13, 12-6pm, $100 Christmas Lights Bus Ride &Diner-Enjoy night iled with Chistmas cheert You will start with dinner at Cheesecake Factory and then enjoy some of te best Chistmas light desplays in the Roseville area Route to be determined Sunday December 15 or Thursday December 19, 430-10pm, $58. YUba City Senior Center 777 Ainsley Avenue Yuba City, CA 95991 YUBAC |(530) 822-4608 XAativities for the young at heart! Senior Center Programs August to October 2019 Mark Your Calendar! Annual Senior Resource Fair-Thursday, November 7 @9am-Noon Blood Pressure Screening tis importat to check your blood pressure ohen f you have ik factos for high blood pressure Come to the Yuba City Senior Center once a montth and have your blood pressUre soreened by Freedom Home Health&Hospice Sevices FREE SERVICE Wednesdays 10am-11am August 21, September 18, October 16 Smartphone Basics & More Leam basics on your ihone or Android. Troubleshoot simple issues and get help with questions on your tech device Held on 2nd Wednesdays of each month. 11am-iphone, 12pm-Android August 14, September 11,October 9 osts or avoiding Medicare penalties join us for a fee Medicare presentation at the Senior Certer Space is iited plese cal 822-4608 to reserve your pot Thursday October 24 11am Tartle 8ay Exploration Park Sundial Bridge-Designed by Satiago Caa the Sundial Bridge is an achitectural navel The glass decked cable stayed cantlever suspension bridge reaches 217 et into the sky and, spans 710 feet across the Sacamento River, and is the world's lages working sundal We will aso have timne to explore lurie Bay Exploeation Park and Museum, Aboretum and Botanical Gardens Lundch is induded at Mosaic The CHP Museum-In addtion to presening and protecting the history of the Calfoia Highsay Patol, te CHP Museum stives to edae tors about the ich past of the CHP and how it evolved to meet the changing oadway stems in this country since the inoption of the motor vehide We aso strive to honor those who have given their hes in senvice to the Calfomia Highway Parol and the people of Caomia The tour wil also indude taining sites such as the shooting range and the Emergency Vehide Operations Couse where cades practice diving in challenging conditions Ahewads, we wil enjgy lnch and some time to wak arourd Od Sacmento Lunch incuded in price Wednesday, January 22,8:30am-4:30pm, $45 Harlem Globetrotters eGolden 1 Center A star-studded roster wll have fars on the edge df their seats to eperience the ball handing wiardr bas-keball aistry and one-of-a-kind family entertainment that thrils fansd all ages Prepare to be amazed as the Globetroters showcase basketbal's first pont ine located 30 feer fom the basket-6 feet,3 inches beyond the top of the NBAS ourent 3-point line. Date and Pricing To Be Anounced 0akland Museum of California- The Oakland Museum of Califomia is one of the top ated Bay Area museums to eplove Calfomia art history and natural soences On the highlights tour, our docent wil itroduce us to the museumn's histony architecture and collections vist the museum gardens and at least tao of the three main galeries that eplore the art, history and natural world of Calfomia On display in the changing exhbit will be No Spectators The Art of Buning Man, which will feature the atwork and large-scale installations from one cf the most celebrated cutural events in the world-the week-long Buming Man festival Lunch afterwards incuded, at Sot's Seafood restauran Wednesday, January 29 8am-6pm, $70. SHEN YUN 2020 Zellerbach Hall in Berkeley- Through the universal language of dance and music, Shen Yun weaves a wondrous tapestry of heavenly realms ancent legends and moden heroic tales Its suning beauty and tenendous energy leave audences uplifted and inspired. Features the world's foremost dassically tained dancers a unique orchestra blending East and West, and daing animated backdrops-togedther ceating one spectaoular performance Sunday, Feb 2, 1030am-7pm, $145 Yuba City Police First Fridays@ Senior Center Yuba Ciy Pice will have a both ser up with infomaton on faud prevention oument scams the VOICE program, and other isues that our senior population might face YCPD wil also have a drop off container for epired or unused medication First Fridays of each month from 9:00-11:00am September 6,October 4, November 1 Caseworkers Available Restaurant Wednesday, October 16, 8am-5pm, 570 Apple Hill&No Host Lunch-Placerville-This annual trip up to the apple countys a wonderful way to enjoy all the delight tis time of year has to ofe You will have plenty of time to explore High Hil Ranch and its large cat fai aplebam and homemade apple fites pes and donus Thursday October 24, 7am-6pm, $35 CHP Age Well, Drive Smart Senior Driver Education Class Caseworkers fom Congessman Garamend's office will be aalable at the Take part in the Calfonia Highway Patol(CHP) Age Well Drie Smart senior Senior Center to met with dthe pubic one-on-one to assist with federal agency dier education cess Age el Drive Smart was developed to assist senior drives 65 years of age and olde to continue to dive salely This is a FREE cass is taught by a 0P Officer and co-aught by a CHP Senior VoluteeSupport Group for Caregivers The curriculum addresses such topics as aging and its effects on safe driving maintaining good physical heath, s-assesment and moe Thursday August 15 1-3pm Call 822-4608 to RSVP sues such as IRS veteran sevices, Medicare and more. No appointment is necesary 1st &3rd Thursdays 1-3pm Premier Mushrooms Farm Tour- Premier Mushrooms is one of Colusa County's fastest growing ag-elated industries and one of the first Mushroom Fams in the courtry with adanced growing tedhnologies n this 1% hour guided waking tou you will get to see the growing processes and what t takes to produce 300k bs of mushrooms per week lunch afhenards Roco's on the Rive, induded in the price. Wednesday November 6 9:15am-3pm, $45 Waking in the fog is a group that hopes to support caregives. You are a canegiver f you are involed in assiting others with activities of daily lving andor medical tasks whether paid or unpaid. Cangiving can cause shress in mary ways Weinete you to fed sespte and rele duing thes monthly suppont group Group faciltated by Freedom Home Health&Hospice Meets every 4th Thursday@200pm Unexpected Life Changes & Transitions Presented by Becky Baker Summerfeld Senior Liing Whar happers ahen you can no longer drive, shop cook, dean, do housewok jardwork, or take care of a loved one? What are your options? How do you choose the best ones? There are many choices and factors to conside the Friday Night Bingo: Join our weekly Bingo on Friday Nights Doors process can be a faiy ey or it can be overwhelming-that is, f you haven't given it much forethought. Join Becky Baker from Summefield Serior Living to fnd out what you reed to know to make the best choices for your unique staton This workshop s FREE-tere is no obligation Thursday August 22 11am. Call 822-4608 Fall Prevention Workshop Presented by Advanced Home Health leam the risk factors and tips for what you can do to reduce your chances df having a fl. Thursday September 12 11am 822-4608 Home Health Workshop Presernted by Freedom Home Health This workshop s open to everyone fyou or a loved one seem to be forgeting plartings of Grenache, Mouede, Doiceta Muscat and Viognie finish out the tings lanely than a Min-Metal test may helpidentfy the problem Maybe you oa loved one are having problems waking? Le's do atimed Get-Up and Go Test Both tests only take a few minutes and then we'l discus what process The Addams Family@ Chico Theater Company- In the Addams Famik, to you wil reed to take from that point forward. Thursday September 26 11am 822-4608 Elder Law Basics and Power of Attorney Presented by the Law Office of Paulla Hyatt-Mdntire Are you confused by the numeous legal documents thit afect older aduls? Dont let a court appoited representative be responsble for making these important decisions on you behalt Join us for a pesentation that covers which doouments you and your family should consider for plarning purposes as you age Take advantage of tis seminar so you know your choices and have a say when it comes to eder law and poser of atome Space is limbed please call 822-4608 to reseve your spot. Thursday, October 10 11am HICAP Medicare Presentation Are you or a loved one a Medcare benefioary, tuming 65 and new to Medicare or disabled? f you need help in undestanding Medeicare updanes for 2020, coodinating Medicare with an employe etrement plan, paing for Medicare Sacramento Mini Golf-Family fun in the old underground! Explore Old Sacramento's undeground as you take the jouney of a Meime puting your way out West to daim your fame and fortune in the gold fields of Calfomial Located underground in the tistonic Union Hotel, you will leam te history of the Midwest expansion to Sacramento, broken up into 18 holes of mini gof Lunch ahenwards at loe's Crab Shack induded in the price Wednesday, November 13,845am-3:30pm, 560. open at 4pm and Bingo Sales End at 5:50pm and Bingo starts at Epm. Thee is a $10 Buy-in and you must be 18 to play Call 822-4608 for more information Monthly Dances: All are welcome! Fee: $6 and a snack to share Dates August 9, September 13,October 11 from 6-9pm Fall Trip Sign-up Day is Thursday, September 5@ 7am Grey Fax Vineyards-Enjoy a tasting and tour of Grey Fox Vineyards located in Ooile's countryside, and leam about their wine-making process orafted in the old world tadtion Offering fout main estate groan varietals: Sangiovese Srah, Babea, and Zinfandel very suitable to our wam dimate Smaler A Christmas Story @Broadway Sacramento- he songwiting team beind the smash hit Tony Award-winning musical Dear Evan Hansen and the Academy Award-winning fim "La La Land" brings the dassic 1983 movie to hlarous lfe on stage! Nominated for three 2013 Tony Aards induding Best Musical, The New Yok Times wites I was daczled. Youd have to hae a Grinch-sied heart not to feel a smle spreading acoss your face MONTHLY EXERCISE PROGRAMS Tai Chi wi Gretchen-Wednesdays @1230pm Yoga-Monday&Wednesdays,&-9am Body Toning-Monday&Wednesdays, 9-10am Fit Eall-Tuesday & Thursday, 8-9am Fitness After 50-Tuesday &Thursday 9-10am Balance-Monday & Wednesday 9-10am Zumba Gold-Tuesdays 10:10am QiGong-Thursdays 10:15am vineyad and alow for some ceative blending Lunch afterwards at Acom Cafe induded in price Wednesday, September 18, 10am-4pm, $50 Sunday November 17, 12:30-6pm, $105 Iving Berlin's A White Christmas, The Musical Company-his humoous and heartwaming adaptation of the beloved holiday fin features seventeen Iving Berin songs incuding Blue Skes, Srow Happy Holdas I love A Plano and White Christmas After Wodld War , Bob Wallace and Phil Davis have a successful song-and-dance act. With romance in mind, the two folow a duo of beautiful singing sisters en route to their Christmas show at a Vemont lodge that happers to be owned by ther former amy commande Wth a daling scone fl of loved tunes White Chistmas is upling and a holiday musical worthy of enjoing year after yeac Lunch before the show, induded in the price. Location to be annourced unday, December 8, 10am-6pm, $60. Chico Theater MONTHLY ARTS & CRAFTS CLASSES be sad is to be happy, and to feel pain is to feel jo but they stl deal with the same chalenges faced by other familes Daughter Wednesday is eighten years old and ready for a fe of her own To the dismay of Moica and Gomez, she's in love with a boy from a respectable family and she inited his family home for dinne n one faeful, hlaious evening secrets are disclosed, relationships are tested and the Addams famly must face the thing they ve avoided for geneations change. Laughs abound in this hilarious off-beat musical based on the beloved 1960's television series. Lunch before at Red Lobster included in price Sunday, September 29, 10am-6pm, $60 Ceramks-Wednesdays, 9-1130am Fine Art Class-Tuesdays 1-4pm and S:30-8pm Watercolor-Fridays, 9-11am Pottery-Mondays 1:30-4:30pm ACTIVITY CARD ON-GOING MONTHLY PROGRAMS Billiards-Daily Dominoes-Tuesdays &Thursdays Bridge-Tuesdays&Fridays Hand-N-Foot-Wednesdays Pinochle-Tuesday & Fridays, Monday Nights Country Line Dance-Mondays &Wednesdays Intro to Country Line Dance-Thursdays Knitting-Tuesdays Quiting-Fridays Farkle-Mondays Blue Man Group@ Harris Performing Arts- Hard to desobe, eay to love As three bad and blue men eplore the ward, you'll dscover music comedy and supises at eey tum-by the end of the performance you be saying I don't know what happened, but I lo00oved Thity-five million people worldwide agree-BLUE MAN GROUP is 'a quaranteed good tie Los Angeles Tmes Sunday October 13, 12-6pm, $100 Christmas Lights Bus Ride &Diner-Enjoy night iled with Chistmas cheert You will start with dinner at Cheesecake Factory and then enjoy some of te best Chistmas light desplays in the Roseville area Route to be determined Sunday December 15 or Thursday December 19, 430-10pm, $58. YUba City Senior Center 777 Ainsley Avenue Yuba City, CA 95991 YUBAC |(530) 822-4608

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